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	<title>San Francisco Cycling Tips &#187; Expert Advice</title>
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		<title>Expert Advice For Beginning Cyclists</title>
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Some important tips to consider if you’re just starting out is to be sure to take it slow. It’s important to build up to your maximum capacity over a period of time. Don’t go out and ride all day if you’re not use to riding long distances. You will only exhaust yourself and possibly injure [...]]]></description>
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